Southpaw Yoga: A Different Perspective on Healing
Southpaw Yoga was born from a passion for yoga and a desire to create a space where individuals can embark on their own unique wellness journey from the comfort of home.
Why Southpaw? As a left-handed soul, I’ve always seen the world a little differently—moving through life with a perspective that challenges the norm and embraces the unconventional. In Yoga, healing, and soulful alignment, this translates to an approach that is fluid, intuitive, and deeply inclusive. Southpaw isn’t just about being left-handed; it’s about honoring individuality, stepping beyond the expected, and welcoming all paths to healing. Whether you’re a seasoned Yogi or just beginning, every body, every mind, and every soul has a place here. This is a space for those who feel different, think differently, and are ready to explore their own unique rhythm in life. All are welcome—just as they are.
Meet the Founder: Kai Eckley
Kai Eckley, a Florida native and Licensed Massage Therapist with over a decade of experience in healing and wellness, Southpaw Yoga is built on the belief that Yoga has the power to transform lives. Kai specializes in virtual healing through Yoga, meditation, and soulful alignment practices, weaving movement, breathwork, and energy work into a holistic approach that restores balance across the physical, emotional, mental, and spiritual realms.
Kai’s journey into yoga and meditation began nearly 20 years ago, offering her profound relief from trauma, depression, and anxiety. Her dedication to healing led her to certifications in Personal Training, Nutrition, Energy Work, and Massage, equipping her with a diverse toolkit to support clients on their self-care and healing journeys.
Currently pursuing a Master’s in Acupuncture and Oriental Medicine, Kai integrates ancient wisdom into modern wellness practices, offering guidance in energetic balance, mindful movement, and somatic healing. Through her virtual offerings, she creates sacred spaces for deep healing, helping students cultivate inner peace, resilience, and alignment—wherever they are in the world.
Join Kai in unlocking the power of presence, breath, and embodiment with Southpaw Yoga—where movement is medicine, and all are welcome.
Ready to start your Yoga journey? Contact us today!
Whether you're looking to join virtual classes, book private sessions, or attend our workshops, we're here to support you every step of the way.