Experience the benefits of Yoga from the comfort of your home with personalized, online Yoga sessions tailored to your unique needs. Whether you're looking to unwind, build strength, or improve flexibility, Kai will guide you through a custom Yoga flow designed just for you.

  Perfect for all levels—from beginners to advanced practitioners—these virtual sessions provide the same level of attention and care as in-person classes, with the convenience of practicing wherever you are.

Why Book an Online Session?

Personalized to You: Each session is designed to fit your goals and abilities.

Convenience: Practice Yoga from home or anywhere with a stable internet connection.

All Levels Welcome: Whether you're new to Yoga or a seasoned Yogi, these sessions are tailored to suit your level and pace.

Guided Breathwork & Relaxation: Each class includes breathwork and a guided meditation to promote mindfulness and relaxation.

About Your Instructor

   With over a decade of experience in Yoga, Personal Training and bodywork, Kai is dedicated to helping individuals find balance and rejuvenation through personalized Yoga practices.

  Specializing in gentle flows, breathwork, and mindfulness, Kai creates a safe, supportive environment for all levels—from beginners to seasoned Yogis.

   Kai combines a deep understanding of the body with a passion for holistic wellness to guide students toward inner peace and physical harmony.

Pay What You Will | Energy Exchange

Healing should be accessible to everyone. At Southpaw Yoga, all sessions are pay-what-you-will, allowing you to contribute in a way that feels right—whether through monetary exchange or another form of energetic reciprocity. No one will be turned away. Come as you are, give as you can, and receive what you need.